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Assessment

Your Full Health Assessment

Practitioner-grade recommendations from a clinical framework designed by Garreth Falls MNIMH. £15 one-off, or included with membership.

Not sure yet? Start with the free Health Check

Ten quick questions show which body systems may benefit from herbal support. Take the free check →

What you'll get:

Personalised herbal, dietary & lifestyle recommendations

Your assessment saved securely to your profile

A clear recommendation on whether a consultation is warranted

Example result

What a wellness plan looks like

Illustrative sample for a fictional client — your plan is built from your own answers.

Main concern

Bloating after meals, poor sleep, low energy

Body systems: Digestive · Nervous

Herbal support

  • • Chamomile (Matricaria chamomilla) — traditionally used for digestive comfort
  • • Lemon balm (Melissa officinalis) — traditionally used to support calm and restful sleep
  • • Meadowsweet (Filipendula ulmaria) — traditionally used for occasional indigestion

Diet

  • • Smaller, regular meals; avoid eating within 3 hours of bed
  • • Add bitter leaves (rocket, chicory) before main meals
  • • Reduce caffeine after midday

Lifestyle

  • • 10-minute wind-down routine without screens
  • • Short walk after your evening meal

Practitioner guidance: self-care appropriate. Full assessment plans are reviewed by Garreth Falls MNIMH before release and flag when a consultation is advisable. The free Health Check is instant and automated.