Your Full Health Assessment
Practitioner-grade recommendations from a clinical framework designed by Garreth Falls MNIMH. £15 one-off, or included with membership.
Not sure yet? Start with the free Health Check
Ten quick questions show which body systems may benefit from herbal support. Take the free check →
What you'll get:
Personalised herbal, dietary & lifestyle recommendations
Your assessment saved securely to your profile
A clear recommendation on whether a consultation is warranted
Example result
What a wellness plan looks like
Illustrative sample for a fictional client — your plan is built from your own answers.
Main concern
Bloating after meals, poor sleep, low energy
Body systems: Digestive · Nervous
Herbal support
- • Chamomile (Matricaria chamomilla) — traditionally used for digestive comfort
- • Lemon balm (Melissa officinalis) — traditionally used to support calm and restful sleep
- • Meadowsweet (Filipendula ulmaria) — traditionally used for occasional indigestion
Diet
- • Smaller, regular meals; avoid eating within 3 hours of bed
- • Add bitter leaves (rocket, chicory) before main meals
- • Reduce caffeine after midday
Lifestyle
- • 10-minute wind-down routine without screens
- • Short walk after your evening meal
Practitioner guidance: self-care appropriate. Full assessment plans are reviewed by Garreth Falls MNIMH before release and flag when a consultation is advisable. The free Health Check is instant and automated.
